I'm not the instructor - some days my choreography isn't on point, I may not be as fast as my neighbor, at times I have to modify, and once in a while I need to just sit and ride it out. And I still ride in the front row. If the studio has just two,…
I have really mixed feelings about tracking and posting my calorie burns from working out. I have the same mixed feelings about looking at another's calorie burn. The numbers only mean something if you understand the baseline. Oh and the baseline is also a sliding scale. Today's numbers may not mean the same, even for…
So I hate the phrase "New year, new you!" It implies that your previous version was so terrible that you had to scrap it and start from the beginning. Since I don't want a "new me" I'm going to build on what was great and do an #upgrade. One of my 2019 upgrades is to…
I started a reading challenge! I have never kept track of how many books I read. Whenever asked how much I read, the answer is alway "a lot." So this is my way of tracking how much I really read. My best guess was that I read 3 books a week so I set my…
WTF is an armpit detox, you ask? I asked Google the same thing. But let's start with how I got to detoxing my armpits. I finally made the decision to switch to an all natural deodorant. This is a big step for me. I sweat...a lot. Like when it's cold I still sweat. I don't…
