So I hate the phrase "New year, new you!" It implies that your previous version was so terrible that you had to scrap it and start from the beginning. Since I don't want a "new me" I'm going to build on what was great and do an #upgrade. One of my 2019 upgrades is to… Continue reading Eat your greens!
WTF is an armpit detox, you ask? I asked Google the same thing. But let's start with how I got to detoxing my armpits. I finally made the decision to switch to an all natural deodorant. This is a big step for me. I sweat...a lot. Like when it's cold I still sweat. I don't… Continue reading Detox my armpits?!?! I guess apple cider vinegar isn’t just for making cole slaw.
I have always loved exercise and being active, but I also always struggled with staying motivated. As a teenager I rode horses competitively and didn't even consider it exercise and really didn't understand how fit I was. I fought, and mostly lost, body image issues- but that's a blog for another day. I burned away… Continue reading Fit Friends, Fit Family, & Fit Dates